10% of all sales supporting mental health



Knowledge is Power

Work it out at home!

Posted by Lauren Cook on

Need a little motivation right now? I have created 6 workouts you can complete AT HOME!

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My Workout Plan!

Posted by Lauren Cook on

Get motivated to get moving with my free gym work out plan!

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Mental Health & Relationships

Posted by Lauren Cook on

How to navigate through your intimate relationships when mental health becomes an issue.

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Finding motivation when you don't have motivation.

Posted by Lauren Cook on

A poor mental health comes with a host of unwanted symptoms and the biggest one that most experience is lack of motivation.

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Welcome to My Well Project

Posted by Lauren Cook on

Thank you & Welcome to My Well Project. We want to provide mental health support by offering guidance, providing motivation and creating a conversation. Let's end the stigma against mental health.

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